In Pursuit of Happiness
In my mind today, I’m pondering happiness. Last Sunday I asked each of my students if they were happy. All but one said yes. Great! So, I asked them, “What makes you happy?” That was tough for them. What about you? Are you happy? If you answer yes, why? What drives your happiness? See. It’s very hard to articulate. It makes you feel like you’re back in Philosophy 101, right? Help me Plato, Aristotle, and Socrates!
Remember the famous line, “Life, Liberty, and the pursuit of Happiness?” Good old Thomas Jefferson borrowed it from John Locke, another philosopher. We all need to pursue happiness in this life, but how? Wealth? Popularity? Achievements?
My students and I are desperately seeking happiness, not Susan. I’m showing my age! I asked my students to try to mindfully do the right thing in each moment of each day during Lent. How do you feel when you choose to be kind to someone who is struggling? How does it feel when you help someone in class or at work? What about when you ask someone about their sick family member and then truly listen? When you let someone go before you in a long line does it make you feel warm and fuzzy when you see the gratitude on their faces? Or if someone is being harassed and you stand up for them do you feel better about the situation? I bet you know the answer. B-I-N-G-O! You are finding the illusive happiness.
Look what I found by another philosopher, “Mencius, a student of Confucius who lived 372-289 BC, believed that people were innately good and that society’s influence was to blame for bad moral character.” So if we mindfully choose to do the right and honorable thing in our life situations then those actions create goodness in our societies. Goodness is the seed of happiness. Good moral behavior is the cornerstone of good character. Some days I’m like Virginia asking not is there a Santa Claus but where are our good morals? Are they becoming myths as well?
My oldest brother told me recently he was happy. My brother is one of those men born into the world with burdens. He was cursed with uncanny good looks, an amazing personality, intellect, artistic and musically ability, and sadly the gene of addiction. He has struggled his entire 62 earthly years and recently gave in for good to his addictions. He told me he was happy. He was going to unabashedly indulge those passions of chasing a dragon with abandon. I’m sitting here in my wheelchair struggling to survive listening to him throw his life away seeking euphoria through his addictions. My heart literally breaks because he doesn’t know “happiness.” Happiness cannot be found in a bottle, pill, needle, or inhaled. Those euphoric times are temporal, fleeting, and extrinsic. He can’t see “the forest for the trees” and the tree is sitting in front of him in a wheelchair. This tree can’t drive anymore, can’t wipe my own arse, wears diapers, has to be dressed, fed, and put to bed. This tree is so happy with each breath because Sal the Happy Gal knows happiness is intrinsic. It is built of good morals. It is selfless. It has character. It chooses good when maybe bad would benefit my bank account or materialism. That’s happiness. I pray he finds it. That’s the deal kids. It can’t be given; it has to be reckoned within ones soul. I’m so very blessed. There’s nothing like ALS or cancer that jolts you and shakes you to your core. Those terminal diseases are amazing philosophers. They give such clarity in such a chaotic world.
I ask again, “Are you happy?” It’s never too late to pursue happiness. We all have the right. It’s not guaranteed. Let’s begin by building character within ourselves. Choose happiness.
Sarah Anderson Alley
Sal the Happy Gal
Quotes of the Day:
“Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain… To feel the freedom that comes from being able to continue to make mistakes and choices – today I choose to feel life, not to deny my humanity but embrace it.”
“Every day is a new day, and you’ll never be able to find happiness if you don’t move on.”
“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.”
“The art of being happy lies in the power of extracting happiness from common things.”
Henry Ward Beecher